Many years ago my fathers was suffering from cluster headaches. Modern medicine isn't always very helpful. It was extremely difficult to have to watch him suffer; he would have to be in a dark room with silence or it would aggravate the cluster worse. He has always been such an optimist yet when you're in such excruciating pain its much harder to remain positive, "SHHHH!" haha. I searched and searched for an alternative method of easing headaches which lead me on a life long journey of holistic research and natural remedy usage.
I found multiple articles recommending diffusing oils of Rosemary and Eucalyptus.
I have used this pairing many times for headaches and just to make a more pleasant environment; it has always helped me.
I once had some friends visit me while I was burning some in a tealight candle diffuser and both of them told me that within 10 - 15 minutes of being in my room, their headaches went away! I had no idea they even had some otherwise I might have suggested rescheduling getting together until they felt better but it all worked out!
Rosemary & Eucalyptus helps with:
~ Headaches
~ Sinus problems
~ Bronchitis
~ Coughs
You can use a:
-cold water diffuser, which seems to be recommended more so you don't loose as many of the healing properties by heating the oil.
-tealight diffuser
-oil ring for lamps
-facial steam added a couple drops of oil to a bowl of warm/hot (not scalding!) water and using a towel over your head
-making a rub using carrier oils such as coconut
-or some new invention or method I don't know about lol
(With any oils you must be careful to use good quality products. Many oils are not to be ingested!)
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